★★★★★Trusted by 200+ strength coaches

Coach your athletes.
One place for
everything.

Stop juggling WhatsApp, Google Sheets, and three different apps. Lockout gives powerlifting coaches one platform for messaging, programming, session logging, and progress tracking.

Free · No credit card · Founding member rate locked in
lockout.club - Week 4, Day 2 - Back Squat Focus
ExerciseSetsLoadReps% 1RMPr. RPEAct. RPE
Squat4180kg385%88.5
Pause Squat3145kg368%7-
Romanian DL3120kg8-7-
Leg Press3200kg10-6-
1/4 sets logged
ReplacingWhatsAppGoogle SheetsHevyStrongPayPalwith one platform
The Problem

Right now, your coaching runs on chaos.

You're managing 15 athletes across WhatsApp threads, Google Sheets tabs, random tracking apps, and bank transfers. Something always falls through the cracks.

😤

Programs lost in DMs

You share training blocks over WhatsApp. Athletes scroll back through 300 messages to find Week 3, Day 2. Instructions get missed.

📊

Spreadsheets nobody updates

You build a beautiful Google Sheet. Athletes don't log in it. You have no idea how last week's session went until they message you.

💸

Chasing payments manually

Bank transfers, PayPal, cash. You're a strength coach, not an accountant. Every month is the same awkward follow-up conversation.

Everything you need

Built for the way coaches actually work

JM
Jake Mitchell
● Active
How's the hip feeling today? Go conservative if needed.
Feeling solid, actually. Warm-up went great.
Hit 182.5 if it moves clean. Trust the process 💪
185 went up! Clean lockout. New 3RM!
That's what I wanted to see. Deload starts Monday.
Messaging

Finally, a chat that's just for coaching.

Your athletes get a dedicated channel. No more check-ins buried under memes and family photos. Coach-athlete messaging, purpose-built. Think focused Discord, not a noisy group chat.

  • Per-athlete private channels
  • Video form-check uploads
  • Session notes attached to workouts
  • Read receipts so you know they saw it
Program Builder
🏗️

Build training blocks in minutes, not hours.

Coach view: a wide table with every field you need - exercise, sets, load, reps, % 1RM, prescribed and actual RPE. Draggable rows. Copy weeks. Athletes see a clean card view built for the gym floor.

Session Logging
📱

Watch every set logged in real time.

Athletes log against your program as they train. Big tap targets. One tap per set. You see completion status the moment it happens - no more 'how'd it go?' texts the next day.

Progress Tracking
📈

Show athletes exactly how far they've come.

1RM calculator, estimated 1RM over time, volume per lift. Turn data into motivation. Athletes see their progress. You see who's stalling before it becomes a problem.

Payments
💳

Stop chasing invoices. Get paid automatically.

Stripe Connect handles everything. Set your rate, send an invite. Athletes pay in-app. Monthly revenue lands in your account. No PayPal, no bank transfers, no awkward follow-ups.

What coaches say

Coaches who made the switch

"I used to spend Sunday evenings copying programs into a Google Sheet. Now I build the whole block in Lockout in 20 minutes and athletes get it instantly. I got my Sundays back."

SC
Sarah Chen
IPF coach · 18 athletes

"My athletes actually log their sessions now. Before Lockout, maybe 40% were consistent with it. Now it's close to 90%. The mobile card view makes it frictionless in the gym."

MR
Marcus Rivera
Online S&C coach · 24 athletes

"I was losing track of who had paid. Chasing clients is the worst part of the job. Since switching to Lockout payments I haven't had a single missed invoice. It just works."

TW
Tom Weller
Powerlifting coach · 12 athletes
FAQ

Common questions

Ready to coach without
the chaos?

Join 200+ coaches who are already on the early access list. Get first in line when we open, plus a locked-in founding member rate.

Free · No credit card · Founding member rate locked in
LO
A note from the founder
lockout.club

I've trained with online coaches. I've watched them build incredible athletes using the most cobbled-together setup imaginable - a Google Sheet here, a WhatsApp group there, a PayPal link sent every month.

The coaching was world-class. The tools were an embarrassment. The coaches I admired most were spending hours every week on admin work that had nothing to do with coaching.

Lockout exists to give that time back. To put the coach in the centre of the platform - not an afterthought. To make the thing athletes actually use, on the floor, between sets, when it counts.

The name comes from the final position of every competitive lift - the moment it counts. That's what we're building for.